• bradleymurphree

Eat a Healthy Breakfast

So I know, a lot of you always think of Murph Workout Radio as the Best Workout Music known to man... BUT... today I want to take a break from that and cover a different topic other than Fitness Music. Let's cover what you should eat post workout... My favorite... Like can't stop eating enough of this is an Omlette Mexicali style. Here is how we do that.


  1. Eggs

  2. Onion

  3. Jalpeno

  4. Turkey

  5. Organic unpasterized pepperjack cheese (optional)

  6. Tamato


Seriously... Can't stop eating this one...

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