• bradleymurphree

Running Music

I know you all think of us as the best fitness music in the world and just love everything we do as we strive to impress you with our amazing ability to create the best workout music... BUT... today we are going to talk about something a little different. Let's break it off into just running music... is it rock and roll? is it classic rock? is it dance? is it hip hop? Does running music also coincide with good crossfit music? What about cycling music? What type of music best supports the events and things that you're willing to do.

Well so the best cycling music is super simple. The most efficient cycling happens at 90 RPM or repetitions per minute so synchronizing your music to 90 beats per minute or BPM to your feet moving at 90 RPM seems like it makes a lot of sense. Unless we start talking about electroswing music which is a whole other category all together of cycling music. I've seen some dance music for cyclists... they seem to like the constant beat and rhythm.

Crossfit music is more just sort of whatever you enjoy listening too. I've seen people workout to rock music and hip hop mostly... every now and again there is some dance in there.

Weight lifting seems to be going more into the hip hop music however I personally like to listen to Rock or classic rock while I work out.

So the bottom line is that there are no rules... It depends on the mood... if you're in a funk and just want to be happy we recommend our good vibes channel. Which has a TON to offer in terms of good vibes.

The running music station provides a bunch of which is sort of a good eclectic mix of some of the songs that we love to run to... But it's always tough because what motivates people is all different. The other odd part about running a workout music radio channel is that depending on when you tune in to our workout music, if you don't like that particular song, then you're first initial reaction is to turn it off, but the rest of the station might be something that you're absolutely in love with! So when you turn on a particular station and when we are playing songs that you like, have a lot to do with your perception of the station... which is awesome but also sort of sucks.

Recent Posts

See All

Glycemic Index Vs Glycemic Load

So I know you all expect us to sit by and just let you listen to all the amazing fitness music that we produce for you. Outside of being...


  • iTunes
  • Instagram
  • YouTube
  • Google Play
  • w-facebook
  • Twitter Clean

© 2019 by MURPH Workout Radio.


The Formula Is Simple!


It’s a simple equation.

Take the best music from the most popular artists you know and love.

Add in motivational quotes from the top motivational speakers on the planet.

Complete the combo by doing your favorite exercise or workout activity while you listen live.

This is Murph Workout Radio…. The magic formula to transform your life!


·       Live Workout Radio features multiple choices of music style or theme.

·       Custom pre-set fitness playlists allow you to enjoy your exercise music “Off the Grid”.

·       Motivational fitness music is hand-crafted by DJ’s who work out just like you.

·       Scientifically proven to reduce fatigue and improve overall performance.


Does your gym music suck?  Are you trying to fit radio into your workout routine but the music just doesn’t keep the right tempo for you?  Your training partner, Murph, is here to help!  If you want the best gym radio, then songs alone won’t cut it by themselves.  You’ve got to infuse your hit music with the best motivational quotes to pour some inspirational gasoline on your inner fitness fire!

Murph Workout radio offers a wide selection of commercial-free listening as well specialized channels available exclusively to app subscribers on both Apple App Store and Google Play. 

All your favorite music is here from the genres you love: Rock, Pop, Dance, EDM, Latin, Alternative Rock, Hard Rock, Classic Rock, Country, and more!  Theme based channels capture your activity or mood like: Running, Yoga, Good Vibes, Girl Power, and many more.

The Murph Workout Radio app has even more features, including an Off The Grid mode that allows you to listen to hours of the best motivational workout music without the need for a cell or wifi signal!  Perfect for all your fitness activities, whether you’re in the gym or outside:

-          Running

-          Jogging

-          HIIT

-          Interval training

-          Sprints

-          Strength Training

-          Zumba

-          Dance

-          Cycling

-          Aerobics

-          Cardio

-          Crossfit

-          Boxing

-          Kickboxing

-          MMA

-          Military calisthenics

-          Weight lifting

-          Jump rope

-          Martial Arts

-          Skiing

-          Kayaking

-          Hiking

-          Trail Running

-          Body Weight exercise

-          Parkour

-          Free Running

-          Skateboarding

-          Or even just sitting in your chair.  (Although we recommend some tricep dips while you’re there.)

We are constantly adding new content as well as one-of-a-kind original motivational music mixes just for you.  If you’ve hit a plateau in your routine or you’re sick of a bad song coming on, just when you are maxing out your power reps, then Murph Workout Radio is here for you.  The best fitness music! The best fitness motivation!  All the exercise music you could ever hope for!  Hours and hours of content on every live music radio stream, makes sure you’re not hearing the same song on repeat, over and over again!  What more could you want?  Read to shift into gear 6?  Push the button… let’s go!