Running on a treadmill vs. outdoors
Updated: Sep 3
Either way you're going to be listening to the best workout music and exercise music known to man.
Running on treadmills allows for amazingly accurate interval training. From speed and time but lacks the adventure element that most people do. Going on the road allows you to go on an adventure and pacing yourself for the run your on is super easy... sometimes it's more fun to be outside. Doing a flat pace run on a treadmill is boring but also super accurate. Either way try to listen to the workout music and exercise music that you want.