• bradleymurphree


So are you all wondering what happened to races? Do you want endurance races to come back? Well they are starting to come back. We just got confirmation that Team Sisu is going to be putting on their world famous IRON... Have you gotten your dose of IRON this year?

To fill you in, It's a 36 hour endurance race. It starts on April 30th 2021 and goes until May 2nd 2021 at Camp Trask in Monrovia CA.

Here's the link if your interested... and think you're good enough...


It's an endurance event that will physically, mentally, and spiritually challenge you over the course of 30 plus hours – push you out of your comfort zone, and hone your resilience. Athletes and experienced competitors come from all over the world with one goal in mind, to earn the IRON SPIKE

Every year, the IRON changes, no two years are alike. This year you will need to be physically ready and should be prepared to sharpen your survival skills. Understanding navigation, building a shelter, honing your naturalist skills, and maintaining the right attitude will be vital to finish what many consider one of the toughest adventure races on the planet, with a heart.

There will be a top 3 Male and female, an IRONMAN and IRONWOMAN voted on by the finishers, Squirrel award voted on by the staff, and finishers who earn the coveted IRON SPIKE.

The SISU IRON is very proud of its diverse staff that brings some of the most experienced race directors and athletes from all across the country.

The event is a collection of experiences and input from the best in the business.

Of course, Murph Workout Radio will be present to showcase our talents and help people get through their workouts. We may even design a few workouts for them to do. We have a few fun ones up our sleeves. We promise to keep delivering the best fitness music and workout music known to man. Every exercise music just can't hold a candle... we are excited to showcase our talents and provide a workout soundtrack to this awesome event. We will also be video taping and capturing a lot of the very cool moments and capturing some really nice video for this event. We are excited about this opportunity and we will crush it as always.

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© 2019 by MURPH Workout Radio.


The Formula Is Simple!


It’s a simple equation.

Take the best music from the most popular artists you know and love.

Add in motivational quotes from the top motivational speakers on the planet.

Complete the combo by doing your favorite exercise or workout activity while you listen live.

This is Murph Workout Radio…. The magic formula to transform your life!


·       Live Workout Radio features multiple choices of music style or theme.

·       Custom pre-set fitness playlists allow you to enjoy your exercise music “Off the Grid”.

·       Motivational fitness music is hand-crafted by DJ’s who work out just like you.

·       Scientifically proven to reduce fatigue and improve overall performance.


Does your gym music suck?  Are you trying to fit radio into your workout routine but the music just doesn’t keep the right tempo for you?  Your training partner, Murph, is here to help!  If you want the best gym radio, then songs alone won’t cut it by themselves.  You’ve got to infuse your hit music with the best motivational quotes to pour some inspirational gasoline on your inner fitness fire!

Murph Workout radio offers a wide selection of commercial-free listening as well specialized channels available exclusively to app subscribers on both Apple App Store and Google Play. 

All your favorite music is here from the genres you love: Rock, Pop, Dance, EDM, Latin, Alternative Rock, Hard Rock, Classic Rock, Country, and more!  Theme based channels capture your activity or mood like: Running, Yoga, Good Vibes, Girl Power, and many more.

The Murph Workout Radio app has even more features, including an Off The Grid mode that allows you to listen to hours of the best motivational workout music without the need for a cell or wifi signal!  Perfect for all your fitness activities, whether you’re in the gym or outside:

-          Running

-          Jogging

-          HIIT

-          Interval training

-          Sprints

-          Strength Training

-          Zumba

-          Dance

-          Cycling

-          Aerobics

-          Cardio

-          Crossfit

-          Boxing

-          Kickboxing

-          MMA

-          Military calisthenics

-          Weight lifting

-          Jump rope

-          Martial Arts

-          Skiing

-          Kayaking

-          Hiking

-          Trail Running

-          Body Weight exercise

-          Parkour

-          Free Running

-          Skateboarding

-          Or even just sitting in your chair.  (Although we recommend some tricep dips while you’re there.)

We are constantly adding new content as well as one-of-a-kind original motivational music mixes just for you.  If you’ve hit a plateau in your routine or you’re sick of a bad song coming on, just when you are maxing out your power reps, then Murph Workout Radio is here for you.  The best fitness music! The best fitness motivation!  All the exercise music you could ever hope for!  Hours and hours of content on every live music radio stream, makes sure you’re not hearing the same song on repeat, over and over again!  What more could you want?  Read to shift into gear 6?  Push the button… let’s go!