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  • bradleymurphree

Weightlifting 101: preparation and programs

Updated: Sep 2, 2020

You need to prep your meals and you also need the right music. You should check out our fitness radio app.

Got your headphones? Got your shorts on? Got Murph Workout Radio on your phone? Ready to be transported to another world while listening to the best workout music and exercise music known to man.

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